The Studio

Looking for our online workouts while The Studio is temporarily closed?  

Here is the link to our YouTube channel:

Visit The Studio on Facebook:   


For last minute cancellations or updates on fitness classes, join the DURHAM Fitness group on Facebook.

Contact  for more info.

Fees for Programs:

(Purchase will show as 'Spirit Rock Records')
Love Fitness Classes?  

So do we!  The Studio offers a variety of classes.  The class schedule changes from time to time, so if you don't see a class that suits you now, check again soon!  A Class Card is a punch-style card good for any class on the above schedule, excluding the classes indicated with *. 

Class Cards available:
  • $90 Card:  valid for eleven classes. With this card, attend two classes per week and the rest of the week is free
  • $45 Card:  valid for five classes

   The Studio                                                                           

   144 Garafraxa St. N.

   Durham, Ontario, Canada

   N0G 1R0

The Studio is also the home office of Spirit Rock Records.  Check out Spirit Rock Records for music lessons, sound recording, performances, or to book a band for your special event: